Welcome to MeLvingHealth.com – Your Positive Living Diary
Join a community didicated to health and positivity! Sign Up, Set Your Goals, Share Your Journey and Inspire Others! This platform was created to help people work towards a healthier lifestyle- free from teh negativity often found on social media.
Tell Your Story
What does healthy look like? The answer is different for everyone.
For me, it means:
Physically– Sticking a routine of hitting the gym five times a week and gradually increasing the weights I am lifting.
Nutrition– Reducing my daily calorie intake and eating more fruits, and swapping out soda for soda water.
Mentally– Getting more sleep, learning something new each day and conecting with friends new and old.
Spiritually- Listening to things that strengthen my faith and bring me closer to God.
What Does Healthy Look Like?
Set your goals, Track your progress and share your Positive Living choices. Let build a healthier more uplifting community – Together.